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90 Day Fiancé Star Loren Brovarnik Reveals Workout Secrets Amid Weight Loss Success

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90 Day Fiancé star Loren Brovarnik is revealing her biggest weight loss secret while fans marvel at her fitness after having three babies.

Summary

  • Loren Brovarnik reveals weight loss secrets, including Pilates and chasing after her kids.
  • She underwent a mommy makeover surgery, lost 12 pounds naturally, and used Jenny Craig diet plan.
  • Loren is transparent about her collaborations as a full-time mommy influencer and reality TV star.



90 Day Fiancé: Happily Ever After? star Loren Brovarnik is finally revealing how she manages to lose weight and stay fit. Loren is a 35-year-old mommy influencer from Hollywood, Miami. Loren has been a reality TV star since her debut in 90 Day Fiancé season 3 with her Israeli husband, Alexei Brovarnik. Loren had met him on a Birthright trip and married him in September 2015. Loren and Alexei have been together for a decade now and have welcomed three kids. Loren currently stars in HEA season 8 with a storyline focused on her seven-hour mommy makeover surgery.

90 Day Fiancé star Loren Brovarnik has got nothing to hide when it comes to revealing her weight-loss secrets.

Loren recently told an Instagram follower how she is managing to maintain her weight loss since undergoing a successful mommy makeover.


Loren in 90 Day Fiance reveals weight loss secret on Instagram

Loren has not revealed how many pounds she’s dropped after the liposuction procedure. However, the weight loss is evident when Loren shares her full body photos or selfies showing her angular facial structure. The fan asked Loren if she worked out. Loren happily replied that she does Pilates four times a week. Loren also joked that she chases after her three little ones seven times a week, which also counts as a workout on its own.

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Loren Brovarnik’s Weight Loss Journey Explained

How Has Loren Been Keeping Fit After Three Kids?

Loren had her first baby in 2020 and always wanted to expand her family. She and Alexei continued to have two more kids after their first son Shai. Loren was pregnant every year from 2020 to 2022. When her third baby Ariel turned one, Loren seemingly decided she’d had enough kids. Loren had plans to have a touch up, but she didn’t want anything external to enter her body. Loren got a “natural” mommy makeover where her own fat was inserted in her chest to give her a curvier appearance.


Loren also lost 12 pounds naturally by working out regularly and using the Jenny Craig diet plan. Loren ate healthy while caring for her three under three. She went through occasional bouts of postpartum depression, but Loren bravely fought them. She wasn’t afraid of being vulnerable on social media, even if it meant that fans were going to criticize her for her content. Loren prefers to keep it real for the camera and that’s what she’s been doing on the show and on Instagram. Loren wanted to do away with her abdominal diastasis and hence underwent the risky procedure.

Loren has continued to show her everyday outfits in her signature bedroom mirror selfies. She also posts unfiltered photos to reveal how she looks without any editing. Social media is how Loren makes money. She is a full-time mommy influencer apart from starring in 90 Day Fiancé: Happily Ever After? season 8 with Alexei and the kids. Loren does receive criticism when most of her back-to-back posts are brand sponsorships. However, Loren is at least transparent about her collaborations instead of pushing fans to buy certain products by claiming they helped her lose weight or stay slim.



90 Day Fiancé: Happily Ever After

airs Sundays at 8 p.m. EDT on TLC.

Source: Loren Brovarnik/Instagram

90 Day Fiance Happily Ever After? Poster

90 Day Fiancé: Happily Ever After

90 Day Fiancé: Happily Ever After? is one of the many spinoff shows to TLC’s 90 Day Fiancé. Happily Ever After? provides viewers with a follow-up to some of the most popular couples from the original show. The companion series reveals if lovers ended up staying in their marriage and explores any major life events or issues they may be facing.






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