Breakfast Burritos
Makes 6 servings; 1 burrito each serving
INGREDIENTS
1 Tablespoon vegetable oil or vegetable oil
cooking spray
1 15-ounce can black beans, drained
1 cup salsa
6 eggs
1/4 cup milk
1/4 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
6 tortillas, whole wheat
DIRECTIONS
1. Preheat oven to 350°F
2. Wash your hands well with soap and warm water for at least 20 seconds.
3. Coat a medium skillet with vegetable oil cooking spray.
4. Drain and rinse beans and add to a skillet, add salsa and stir. Cook bean and salsa mixture over medium heat until thoroughly heated.
5. Crack eggs into a small mixing bowl. Add milk, chili powder, salt, and pepper, stir with a fork or whisk until mixture is smooth. Scramble eggs on medium heat until firm.
6. Wrap tortillas in foil and heat in the oven for 8-10 minutes. Build burrito with eggs and bean and salsa mixture. Fold one end of the tortilla over the mixture, roll the tortilla into a burrito.
7. Refrigerate leftovers within 2 hours.
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