In this video, Ray Gomez is back at it with Rylee Jade for their Friday FITness Session at Abstract Training & Cryo. Along with a warmup session on weight machines, Rylee Jade constructs a workout that will incorporate multiple workouts for different muscle areas. These areas will concentrate on balance and strength. From dumbbell curls to plank & pull ups, Rylee is sure to provide a fantastic overall workout. Rylee Jade is one of the best wellness influencers & fitness coaches this side of the Mississippi. Rylee is all over the social media landscape with a fantastic following that is constantly growing on Tiktok, Instagram, YouTube, & more. All of her links will be below should you like to follow her for health tips, training, lifestyle, etc.
Video provide by:
GoPro 8 in 4k ACTIVE at 60fps
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Rylee Jade
Tiktok: ryleejade.fit
Instagram: @ryleejade.fit
YouTube: RyleeJade FIT
Gmail: Ryleejade.fit@gmail.com
Website: Ryleejade.fit.com
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