How the Parasympathetic Nervous System Helps Us Lower Stress
Also known as the “rest and digest” system, our parasympathetic nervous system is vital to health. Learn how things like yawning, taking a coloring book break, and other de-stressors can all lead to better health. Parasympathetic Nervous System: From Rest to Stressed The world we live in is far more chaotic and stressful than the …
Continue reading How the Parasympathetic Nervous System Helps Us Lower Stress…