MY WEIGHT LOSS JOURNEY WALKING GAUTIER MS
Update on my weight 319 pounds. A 25 pound loss so far. I have cut my eating into half. Drinking beer I have almost quit drinking but I do have a few on special occasions. Taking medication for the diabetes. So I am walking around the track today trying to get more movement into my life. I’m not very big on exercising. Hopefully this will get me motivated to start exercising more and maybe even enjoying.